The Ultimate Soundtrack to Get the Best Sleep Ever


If you find the notion of counting sheep to fall asleep infuriating, but still need something to nestle you into a deep slumber, you’ll be thrilled to hear a British composer has written a lullaby that will help you do just that.

Max Richter is the man behind the music. Richter spent about two years writing and recording the eight-hour piece of music (though, hopefully you’ll only ever really hear the beginning and end) that’s designed to put you to sleep. 

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Sleeping and being asleep is one of my favorite activities,” Richter told NPR . “Really, what I wanted to do is provide a landscape or a musical place where people could fall asleep.”

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Richter and his ensemble will premier the piece in Berlin this fall—playing from midnight till 8a.m. in a customized venue—use your imagination as to what that will look like—but you don’t need a passport to hear the music. You can listen to a live stream of the song tonight, September 3rd. Here are some instructions from his website

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Max invites you to stream his 8-hour piece SLEEP free for one night only, worldwide and across all time zones:

After the event, share your experiences, dreams and thoughts using the hashtag #OneWorldSleep, via Instagram, Twitter, and Facebook, which all feed into the website.

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· Stream opens on 3rd September starting at 8pm YOUR local time – wherever you are based!
· You’ll need to input your name and e-mail address in order to access the stream
· This will be the first time you can actually get to hear the full 8-hour piece!

 This man may just be the British hero of our (sweet) American dreams.

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