P.K. Subban, Predators
The Toronto native is one of the most physical and skilled defensive players in the league—at 6’0”, 210 pounds, Subban has the size to match up with any opponent, but he also has the stickhandling skills that make him an offensive threat from the blueline. Subban keeps himself in great shape with free weight work, chinups, treadmill work, sprinting, as well as hamstring and glute drills. The former Montreal Canadiens star took home the Norris Memorial Trophy as the NHL’s top defenseman in 2013 and helped Canada win a gold medal at the 2014 Winter Olympics.
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