Sidney Crosby, Penguins
The former Men’s Fitness cover star and modern heir to “The Great One” solidified himself as an all-time great with his second Stanley Cup championship with the Pittsburgh Penguins after the 2015-16 season. “Sid the Kid” was the driving force behind the Penguins’ success, helping the team go from a middling start to one of the hottest in the league by the time the playoffs rolled around. At 5’11”, 200 pounds, Crosby has the power to drive through defensemen on his way to the net and the speed to dance his away around opponents to find open shots. Crosby keeps himself in prime shape for the season with single leg workouts, box jumps, deadlifts, squats, balance drills, plyometrics, and stabilization exercises.
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