Do you shout “It’s time!” before sex or roll your wrists blasting “Sandstorm” before typing an email at work? You’re not alone. There’s a 12-step program for recovering MMA addicts in a city near you, so start the healing process today. Just kidding. You’re stuck with the fever for life.
And remember that you don’t have to resolve yourself to always siting on the outside of the ring. Build muscle and burn fat with this MMA-inspired training routine.
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