Drew Brees’ Training Program [VIDEO]

Just how tough are Drew Brees’ workouts? This video—shot at trainer Todd Durkin’s gym in San Diego—gives you an idea. The sessions, which are composed of over 100 unique movement variations and take two hours to complete, focus on joint integrity, core strength, and overall conditioning. Watch the video for some inspiration, then check out the January issue of Men’s Fitness to learn more about what Brees does in the gym to stay strong on the field all season. 

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!