Position: Quarterback for the New England Patriots
Numbers: 6'4", 225 Pounds
Why He's On the List: He's in better shape than most rookies. Football can make young men’s bodies seem super old. But this guy's is 39 years old and is still as fit as ever. The key to his longevity is going a little easier on his body than he did in his twenties. His focus isn’t on seeing how much weight he can bench or squat. It’s about maintaining his strength and conditioning while keeping muscles pliable (aka long and soft). And his super strict diet shows how he treats his body like a temple. Lots of fruits, veggies, organic meats, fatty fish, and whole grains. No dairy, no caffeine, no booze, no sugar. His splurge? “Ice cream” made with avocado and cacao.
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