Watch NFL Linebacker James Harrison Crush a 425-lb Bench Press After Leading the Steelers Playoff Win


Not even a grueling, physically-draining playoff win can keep linebacker James Harrison out of the gym.

Following the Steelers victory over the Miami Dolphins in the NFL playoffs on Sunday, the former All-Pro and Super Bowl champion did what he does best—he crushed massive weight in the gym. We’ve shown you some of his crazy “super band” bench press workouts before and here is another huge lift from the linebacker:


But that wasn’t all Harrison did.

After the 38-year-old dominated the Dolphins in one of the best playoff games of his career—he had 2 sacks, 6 solo tackles, a forced fumble, and 3 quarterback hurries—Harrison strapped two 45-lb plates to his waist and banged out pullups:


And let’s not forget about Harrison’s leg day workout with 575 lbs on the machine:


Harrison’s workouts might be the fuel the Steelers need to win the Super Bowl—again.