MOVE 3: Barbell Deadlift
A great overall body exercise. Deadlifts work your entire back and target hamstrings and glutes as well.
3 sets of 15
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Back to topA great overall body exercise. Deadlifts work your entire back and target hamstrings and glutes as well.
3 sets of 15
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top