Day 1-3: Don’t Shave
Day 1: Don’t Shave
Sit back, eat steak, watch Seinfeld re-runs. As luck would have it, your favorite way to spend Tuesday nights is also a fine strategy for coaxing that stubble to become a bit more manly. “Increasing the amount of protein in your diet — meat, fish, eggs, and nuts—will help the hair on your face grow quicker,” Pirrotta says. Protein is the building block for hair and nails, helping your follicles come in strong and ready for action. What does Seinfeld have to do with it? He’s good for laughs. Research confirms that one of the leading causes of premature hair loss is stress. Less stress, more hair. So eat and laugh, and let the follicular festivities begin.
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