Skincare 101: Dos and Don’ts for Better Skin

Lotion is only half of the hydration equation—skin needs moisture from the inside out, too, says Sobel, who suggests drinking six to eight glasses of H2O a day. Also keep tabs on how much alcohol and caffeine you’re gulping down. Both can make you dehydrated; but, drinking coffee or booze along with food and water can help counter the dehydrating effects.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Back to top