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Liam Hemsworth's bodyweight workout

Battle Ropes 2.0

The Specifics

10 unconventional fitness tools that really work

The bodybuilder's push and pull muscle split

Old-school chest and back workout

8 Gold's Gym Trainers' Go-To Workouts

4 Reasons to Stop Slouching

Carving the Taper

Put Some Back Into It

Hugh Jackman Goes into Beast Mode!

Low Back Pain?

Watch: Hugh Jackman deadlifts 435 lbs

Double Up

Reach Your Potential

Save Your Spine

Best barbell workout

Rookie Mistakes: Deadlift

Side to Side

In Case You Missed It

Full-Gym Back Workout

Should I Crack My Back?

The ripped back workout
