
Brain health


What Happens to Your Body During a Polar Plunge

Need Another Reason to Eat a Salad? It Can Help Your Memory

9 Signs You Should Go to the Doctor

21 Science-Backed Reasons You Should Take a Nap

How to find the right doctor for you

5 reasons you can't sleep properly

Staying fit may keep your brain young

Moderate alcohol consumption can clean your brain

Too much salt may slow down your brain

Can sugar hurt your brain?

What athletes think about in 'the zone'

Certain sugars can affect brain performance

Why workouts sharpen your mind

Eating fish is linked with higher IQs

A weed chemical may help soothe mental disorders

Keep your mind sharp: Update your diet

Do's and don'ts for a better-working brain

15 Weird Side Effects of Healthy Foods

High-intensity exercise trains your brain

Build a healthier brain w/ consistent exercise

Relax faster with some blue light

Exercise may be the best medicine for depression

Why city living is hard on your brain
