fitness
The Best Pre-workout Meditation and Breathing Techniques to Optimize Your Training
Test Swim: Nike’s New Performance Vapor Goggles
Bar Spar: The Boxing Competition Getting Bartenders in Shape
These Exercises Will Fix Your Tight, Aching Shoulders
The 6-Move Workout That Will Fix Weightlifting’s No. 1 Mistake
The Kettlebell Ski Swing Will Transform Your Core and Upper Body
10 CrossFit Games Athletes Share Their Favorite WODs
Why Exercising at Night Is Extra Hard
It’s Not Too Late to Get in Shape in Your 40s
This Soldier Set a Guinness World Record By Doing 4,689 Burpees in 12 Hours
Tackling a Hilly Run? Your Brain Will Trick You Into Running Slower
There’s a Physical Limit to Human Endurance. This Is the Breaking Point for Every Athlete
9 Awesome Deals on Fitness Apparel at Amazon
What Works for Me: Jason Clarke Talks Fitness, Racing Cars, and More
NASCAR Icon Jimmie Johnson Sets His Sights on a New Race: the Boston Marathon
The Total-Body Workout That’ll Help You Get Killer Abs
Hit the Gym in the Best New Training Gear of 2019 (So Far)
The Exercise Progressions That’ll Help You Nail Handstand Pushups
The 3-Week Training Plan to Run Your Fastest Mile Ever
James McAvoy Used This Killer Workout to Get in Shape for ‘Glass’
The 10 Best Apps for Men to Stream a Workout
Josh Hutcherson on Crash Diets and Spending Time in Madrid
100 Ways to Live to 100
