fitness
The Secret to Mark Wahlberg’s Forever-Shredded Physique
Challenge Your Strength, Balance, and Stability With the Bird-Dog Heavy Row
9 Workouts Trainers Do When They Only Have 15 Minutes to Sweat
These Battle Ropes Workouts Give You Endless Ways to Whip Your Body Into Shape
The Best Pre-workout Meditation and Breathing Techniques to Optimize Your Training
Test Swim: Nike’s New Performance Vapor Goggles
Bar Spar: The Boxing Competition Getting Bartenders in Shape
These Exercises Will Fix Your Tight, Aching Shoulders
The 6-Move Workout That Will Fix Weightlifting’s No. 1 Mistake
The Kettlebell Ski Swing Will Transform Your Core and Upper Body
10 CrossFit Games Athletes Share Their Favorite WODs
Why Exercising at Night Is Extra Hard
It’s Not Too Late to Get in Shape in Your 40s
This Soldier Set a Guinness World Record By Doing 4,689 Burpees in 12 Hours
How Ryan Reynolds Got His Abs for 'Deadpool 2'
Tackling a Hilly Run? Your Brain Will Trick You Into Running Slower
There’s a Physical Limit to Human Endurance. This Is the Breaking Point for Every Athlete
9 Awesome Deals on Fitness Apparel at Amazon
What Works for Me: Jason Clarke Talks Fitness, Racing Cars, and More
NASCAR Icon Jimmie Johnson Sets His Sights on a New Race: the Boston Marathon
The Total-Body Workout That’ll Help You Get Killer Abs
Hit the Gym With the Best Training Gear and Workout Apparel
The Exercise Progressions That’ll Help You Nail Handstand Pushups
