
From the magazine


Jon Hamm Reflects on 'Mad Men,' Mental Health, and Filming 'Top Gun: Maverick'

Patrick Dempsey on Fast Cars, Big Mountains, and His Return to TV

The Best Men's Journal Stories of the Decade

John Cena’s 6-Week Workout Program to Build Strength and Size

Why Helicopter Crashes Are so Deadly: A Burn Survior's Story

19 foods to achieve 7% body fat

Two steps for big-time biceps

Supersets vs. straight sets

The surprisingly tough 4-minute workout

Proven tactics to stay lean and muscular

9 smart anti-aging products

The 4 most basic protein rules

You’re Not Eating Nearly Enough Protein

How do I get big arms?

Power Pilates for athletes

Keep your New Year's goals on track

How to keep the weight off after 50

Throw the ultimate party

6 workouts to fit any schedule

Instantly improve your plank

How to eat to get ripped

The 30-Day Holiday Fitness Plan

Your Turkey Day workout
