
health & fitness


The 10 Best Body Washes for Every Skin Type

The Training Plan to Boost Your VO2 Max

This Interactive Cardio Tech Challenges You Like a Personal Trainer

How Fido Can Lower Your Risk of Heart Attack and Death

Quick Bodyweight Workouts to Do When You Don't Feel Like Going to the Gym

Should You Eat Breakfast Before or After a Workout? An Expert Weighs In

CES 2020: The Most Innovative Health and Fitness Products You Need to Know

Here's Why You Should Do HIIT Before You Lift

Kombucha: The Easiest Way to Support Your Gut Health

Want to Lower Your Risk of Colon Cancer? Hit the Gym

How Ditching High-Salt Foods Can Keep You Smart

The No Bullshit Guide to Living Your Best Life

Is Your Low Energy Due to Low Testosterone? An Expert Weighs In

The Weird Way Mouthwash Might Hurt Your Workout (Really)

Tart Cherry Juice Might Just Be the Miracle Drink Your Workouts Are Missing

Michelin-Starred Chef George Mendes on Finding a Healthier Buzz

These Core-Crushing Pilates Workouts Will Level Up Your Winter Sports Game

What Happens to Your Body During a Polar Plunge

The Secret to Mark Wahlberg’s Forever-Shredded Physique

Would You Take a Gut-Bacteria Supplement If it Could Help You Run Faster?

This Is the Genetic Reason Why Night Owls Thrive on Less Sleep

Eating Dark Chocolate Could Give You the Same Feel-Good Vibes as Smoking Weed

The Best Way to Ward Off Obesity Is Easier Than You'd Think
