
healthy living


Nutrient-Packed (and Easy-to-Make) Smoothie Alternatives

The Surfing Injury You Rarely Hear About: Surfer's Ear

What Happens to Your Body When You Train in Hot-Weather Conditions?

Should You Stretch Before Running?

Surviving COVID-19 Is Way Worse Than You Think

A Holistic Approach to Gut Health: Where to Start?

4 of Our Favorite Just-Add-Water Instant Beverages

A Look Inside Laird Hamilton's Wellness Practices

The Hidden Cost of Living in a Polluted City

9 Habits of Centenarians That Promote Longevity

Pro Skier Angel Collinson’s 4 Quick Tips for Better Vibes in Your Life

Pitaya vs. Acaî: Which Has Superior Nutritional Benefits?

Watch Ruth Bader Ginsburg's Workout

Power Plates: Superfood Overnight Oats

This Memory Foam Mattress Gave Us an Uninterrupted 8 Hours of Sleep

What’s Cooking: How Climber Alex Honnold Stays Fueled and Limits His Dietary Impact

Oat Milk and Other Dairy Alternatives Are on the Rise – We Wanted to Understand Why

What’s Cooking: Kimmy Fasani Shares Philosophy on Mindful Food and Movement

Our favorite health and wellness New Year’s resolution ideas

Attention athletes: Here’s why you need to add acupuncture to your wellness routine

Could qigong be the next yoga?

5 natural remedies to soothe your sunburned skin

3 summer recipes for no-meat athletes
