Lightened-up recipes
Nicoise farro salad
Tuna 'superfood' salad sandwich
Brown rice California rolls
Toasted chickpea sea-salad sandwiches
Avocado toast with spicy egg and cucumber
Sumac shrimp and crispy chickpea salad
Poached halibut and stewed tomatoes
Turkey parmesan burgers
Buffalo chicken sliders
Tuna quinoa cakes
Lemon-garlic shrimp with pasta
Creamy chicken enchiladas
Tuna-stuffed avocado
Power bowl muesli
Zesty summer steak salad
Salmon, avocado, and tomato salad
Pork and chili wraps
Slow cooker 'roasted' chicken
