
Lightened-up recipes


Nicoise farro salad

Tuna 'superfood' salad sandwich

Brown rice California rolls

Toasted chickpea sea-salad sandwiches

Avocado Toast With Spicy Egg and Cucumber

Sumac shrimp and crispy chickpea salad

Poached halibut and stewed tomatoes

Turkey parmesan burgers

Buffalo chicken sliders

Tuna quinoa cakes

Lemon-garlic shrimp with pasta

Creamy chicken enchiladas

Tuna-stuffed avocado

Power bowl muesli

Zesty summer steak salad

Salmon, avocado, and tomato salad

Pork and chili wraps

Slow cooker 'roasted' chicken

Spicy Thai shrimp bowl

Protein-powered sweet potato with Greek yogurt

Scrambled egg, bacon, and tomato panini

Vegetable fried rice

A (slightly healthier) Monte Cristo sandwich
