nutrition

Study Finds Both Low-Carb and High-Carb Diets Linked to Early Death

Jerky Chickpea Pizza

10 Healthy Snacks to Fight Midday Munchies

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3 Simple Tricks to Upgrade Your Smoothies

Phil Mickelson plays his tee shot on the 1st hole in front of the clubhouse during the final round of THE PLAYERS Championship on THE PLAYERS Stadium Course at TPC Sawgrass on May 11, 2008 in Ponte Vedra Beach, Florida.

How Smoothies and Fresh Juices Fuel PGA Tour Golfers

Why Chocolate Milk Is the Perfect Post-workout Recovery Beverage

Greek yogurt with berries

The 10 Healthiest Greek Yogurts

Group of male cyclists climbing hill

The Best Natural Energy Gels and Chews for Endurance Exercise

Want to Build More Muscle? This Supplement Can Help

Your DNA Probably Won't Predict the Success of Low-carb and Low-fat Diets

Young man drinking smoothie at kitchen counter

The 10 Best Foods to Eat Before a Workout

Men jumping hurdles on track

20 Foods an Athlete Would Never Eat