
Quick and simple recipes


9 Quick, Easy Pre-workout Snacks

Mediterranean Toast

Power Baked Potato

Chocolate Chip No-bake Energy Bites

The 1-day 'cleanse' that won't make you hangry

How to build the perfect salad

Lemon and Parsley Potato Salad

Sesame and soy pineapple chicken kabobs

Grilled chicken and quinoa salad

Quick teriyaki shrimp and asparagus

11 meal prep breakfast recipes for all-day energy

Baked Pesto Salmon

Salsa Chicken

Asparagus Quinoa Salad

Ginger Egg Salad

One-Pot Wonders

Recipe: Bangers and Mash

Recipe: Muscle-Building Tuna Burger

Recipe: Leaner Sausage & Peppers

How to Score in the Grocery Store

Eat More Kale! Two Tasty Recipes

5-Minute Kitchen: Acai Bowl

The Green Smoothie
