Recovery
Walmart Is Selling a $70 Massage Gun for Just $26, and Shoppers Say It's a 'Spectacular Solution' for Sore Muscles
"This gun seems to work better than anything else, and I'm finally finding relief."
Walmart Is Selling a $750 Inflatable Hot Tub for Just $350, and Shoppers Say It's the 'Perfect Way to Unwind'
"This was the best purchase we've ever made."
Aaron Rodgers Swears by This Recovery Hack to Bounce Back After Workouts
It's the "fountain of youth."
Wayfair Is Selling a $4,699 Infrared Sauna for Only $1,302, and Shoppers Say It's a 'Game Changer' for Sore Muscles
"It’s even better than I imagined."
'Blade Runner' Actor Reveals He Nearly Died After Ending Throat Cancer Treatments
Olmos publicly disclosed his diagnosis in 2024.
Alec Baldwin Recalls ‘White-Hot’ Cocaine Addiction in Candid Interview About Sobriety
"I had a white-hot problem every day for two years."
Jeff Bridges Offers Health Update Three Years After Cancer Battle
Bridges called his cancer battle "a learning experience."
One of Amazon's Bestselling Cold Plunges That's 'Perfect' for Beginners Is Nearly $50 Off Right Now
"It’s excellent for reducing muscle soreness, decreasing recovery time, and improving overall well-being."
UFC Hall of Famer ‘Battling for His Life’ After Saving Parents From House Fire
Coleman's daughter confirmed the news on Instagram.
Former MLB Star Darryl Strawberry Offers Health Update After Suffering Heart Attack
Strawberry announced the news Monday night on Instagram.
Biggest Fitness Trends of 2024 and Worst Fads to Leave Behind
We've got our sights set on the wellness and fitness modalities that are shaping a healthier future.
Amazon's No. 1 Bestselling Ice Bath That's 'an Absolute Game-Changer' Is Nearly 50% Off Right Now
Shoppers say it's a revelation for recovery and relaxation.
Stephen Colbert Recounts Scary Appendix Rupture, Reveals He Lost 14 Pounds
"Appendicitis is the new Ozempic."
Al Roker Opens Up About His Near-Fatal Health Scare
Roker was hospitalized and underwent surgery in November 2022.
Best Ice Baths of 2024 to Master the Art of Cold Plunging
Fight soreness and aid recovery with a dip in these cold plunge tubs, designed for easy home use and which span all budgets.
Best Red Light Therapy Devices for Hair Loss, Workout Recovery, and More
You can buy at-home infrared light devices to help manage everything from injuries to hair loss. Here are the best to consider.
When Do I See Results?
Workout results can show faster than you think. But exactly how much time do you need to put in before you can tell it’s working?
12 best workout recovery tools
Relieve workout stress and recover like a pro. These athlete-tested workout recovery tools will help repair torn muscles the right way.
6 reasons you should be using whey protein
Among other things, whey’s known to increase power, as well as fight the effects of a bad day and disease.
Therabody Rolls Out Fleet of New Recovery Tools
Therabody just unveiled five new recovery tools: SmartGoggles, Theragun PRO Gen 5, TheraCup, Lounger, and RecoveryTherm.
When to Drink Protein Shakes: Before or After Your Workout?
Wondering when to drink protein shakes for weight loss and muscle building? Here's exactly when—and how much—protein to take down.
11 Best EVA Slides and Sandals for Men
Lightweight, supportive, and affordable, EVA sandals are ideal to slide on post-workout or post-adventure. Here, our top picks.
Feel sluggish during weight loss? Do this.
Make the transition from bulking to shredding far less draining—and way more enjoyable—with these expert tips. Here's how to boost your energy while dieting.
How to Recover From a Workout Faster and Stronger
Our expert answers five common questions about effectively recovering after workouts.
The 10 Most Important Fitness Goals
Fitness goals are easy to name, but which are the most important? Focus on these top fitness goals to truly transform your life.
Christian McCaffrey's Comeback Plan: Underwater Training With Laird Hamilton
How does an NFL running back train and recover to keep his body firing on all cylinders? He turns to the greatest athletes in the world.
5 Reasons You're Tired of Working Out
Lose your gym motivation? Dreading your workout? Here are a few reasons why that might be happening — and how you can get back on track.
Can weed help you recover from workouts?
Any remedy for muscle recovery is worth considering. So does smoking weed after a workout help? Or is it just a bunch of smoke and mirrors when it comes to fitness?
The 10 best exercises for baseball players
Whether you want a stronger arm or a more powerful swing, work these baseball workouts into your training to improve your fielding, hitting, and base running.
Should I be sore after every workout?
And does being sore mean you had a good workout?