
Workouts


The Best Cross-Training Moves for Trail Runners

Giant Sets: The Best Thing You Aren't Doing to Gain Muscle and Burn Fat

Zac Efron's Ridiculous 'Baywatch' Shoulder Workout

Dave Bautista's 'Guardians of the Galaxy Vol. 2' Workout

4 Seriously Underrated Ab Exercises

Can't Do Pull-Ups? Here's Your Game Plan

Get Strong Fast: Switch Weight Mid-Rep

Our Favorite New Bodyweight Workout

Forget Laps: A Better Pool Workout

How Liev Schreiber Got Tree Trunk Arms for 'Chuck'

How Ricky Whittle Got the Body of an American God

50 Best Ab Exercises of All Time

Fit for Memorial Day: Your One Month Game Plan

Shed Fat With Breathing Squats

15 Minutes and a Kettlebell Are All you Need for a Great Workout

Monkey Man: Working Out with Hollywood’s Top Primate Expert

The Total-Body Move You Should Do Right Now

6 Weeks to Shirtless

The Total-Body Workout You Can Do in an Empty Field

6 Weeks to Alpine Fit

An Intense Strength Workout You Can Take Outside

Burn 900 Calories With This Fast-Paced Workout

This One Move Will Get You Shredded Abs and Powerful Arms
