Ask Men’s Fitness: “I’m Headed to South Beach. I Know It’s Debauchery Central, but I Want to Squeeze in Some Fitness That Isn’t Just Running on the Beach. Any Tips?”


Finally, a guy who knows his priorities.

“Debauchery Central” doesn’t mean you can’t shed some sweat while you’re there. According to Alex Tonarelli, managing director of Loews Miami Beach Hotel, there are tons of options.

The Beach Strength and Conditioning Workout >>>

For one thing, there are city bike rental stations throughout South Beach. And paddleboarding the Intracoastal Waterway or along the beach is another good way to work fitness and sightseeing into a vacation, he says. If you’re more into other water activities, hotels like the Loews have kayaks and Jet Skis available for rent right on the beach.

You could also, of course, hit your hotel gym. “At Loews Miami Beach Hotel, we have great fitness options via our Exhale Spa,” says Tonarelli. Exhale offers Core Fusion fitness classes—which focus on the core and use weights, balls, bands, and your own body weight as resistance—as well as yoga and beach boot camps. All fitness classes at the hotel are also open to the public.

Finally, he says, you can do some hard swims. “The Atlantic Ocean is an ideal place to swim away the calories from all the delicious South Beach cuisine.”

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